Licensed Clinical Social Worker
Therapy Services (PA)
15 minute FREE consultation to see if we vibe and can work together to reach your goals!
(Send me a message below if you are interested in a consultation)
50-minute individual sessions: $120
50-minute partner sessions: $150
please note: 90-minute individual or partner sessions may be available at an additional fee.
I also do (sometimes) have spots for sliding scale services. Sometimes these are on a waitlist. If this is something you are interested in, please let me know and we can discuss the options.
Therapy Services (NC)
15 minute FREE consultation to see if we vibe and can work together to reach your goals! (Send me a message below if you are interested in a consultation)
For NC clients, the rules for therapy will be different. I do virtual sessions through an agency. You would not be a client of "Mine" in my LLC, you would have services through my agency. I take insurance and out of pocket. We can discuss those options in the consultation.
Specialties
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identity work
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partner/couple work, including multiple partners
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anxiety and depression
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gender-affirming care
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religious trauma & harmful religious experiences
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people-pleasing
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complex trauma
Modalities & Frameworks
I take a systemic approach to therapy, which means we often explore the larger contexts that shape your life. This can include family dynamics, cultural influences, political structures, capitalism, and other systems that affect how you experience the world. When it’s useful, we name those forces together and consider how they’ve impacted your story.
I work through feminist and social justice frameworks, always centering your lived experience and autonomy. My style is flexible and collaborative. I draw from parts-informed work, person-centered modalities, and incorporate elements of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) when they support your goals.
Together, we’ll find the approach that fits you best. Curiosity, adaptability, and deep respect for your inner wisdom are always prioritized. Therapy with me is a space where your complexity is welcomed and your growth is honored.
The VIBE!
All sessions with me are held virtually, offering flexibility and comfort while still creating a grounded, connected space. We typically begin with a brief check-in, followed by a conversation about what feels most helpful to explore—unless we’re continuing something already in progress. Then we dive in.
I encourage you to settle into your space however feels best. That might mean kicking off your shoes, grabbing a cozy blanket, or setting up with your favorite fidget toy. You might even catch a glimpse of one of my cats making a cameo in the background, they tend to think they’re part of the therapeutic process.
Even through a screen, this space is designed to be welcoming, safe, and fully yours. You get to show up exactly as you are.
